Let food be your medicine! In India, food has been used to cure minor ailments for years. Learn how you can cure aches and pains, lifestyle conditions, minor skin and hair problems and common ailments at home!
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Low Blood Pressure
Overview
Low blood pressure refers to the fall in blood pressure below normal. It is a condition in which the action of the heart, in forcing the blood through the arteries, is weak. This is a direct outcome of a weakened and devitalized system. The most important cause of low blood pressure is faulty nutrition. It makes the tissues forming the walls of the blood vessels over-relaxed and stretched. Sometimes it's a result of prolonged depression and frustration.
Symptoms
Decrease in the optimum blood pressure.
Rapid pulse rate and cold sweats sometimes.
Continuous feeling of weakness.
Giddiness.
Featured Remedy
Low Blood Pressure Grind 1 teaspoon each of 'shatavari' and 'ashwagandha' on a stone slab. Add 1/2 cup milk and some water and prepare a decoction on low flame. When the water evaporates, let the decoction cool down gradually. Take this twice a day with honey.
Ingredients
Low Blood Pressure
The herbs of 'shatavari' and 'ashwagandha', available at an ayurvedic store.
Precautions
Low Blood Pressure
The patient should undertake dry friction and sponging, daily.
Breathing and any other light exercise like walking, swimming or cycling is recommended.
The patient should spend as much time as possible in the fresh air.
Overwork, needless worries and negative thoughts must be avoided.
Those patients, who also have the problem of constipation, must take all steps for its cure.
Other Remedies
Low Blood Pressure
Boil dates in sweetened milk. Take this milk warm along with the boiled dates, 2 times a day.
Take 50 gram of the pulp of aloe vera and 1 liter milk. Heat the mixture on a low flame till it thickens. Add sugar to taste. Take 2 teaspoon twice daily.
Soak 15 raisins (Munaqqa) in water over night. In the morning, crush them along with the water and drink the mixture. Continue for few days. You will definitely feel better.
All advice is intended to be for informational purposes only, and not a substitute for professional or medical advice and/or diagnosis/treatment. DesiDieter does not provide medical advice and is not a substitute for professional medical advice from a qualified healthcare provider.
