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 Articles - Indian Diabetic Diet Heart Healthy Indian DietThe World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).  Eat With Me Goodness Of Indian SpicesIndian spices make food tasty and healthy. DesiDieter expert Keya Mukherjee explores benefits if some Indian spices used in cooking.  New Dietary Guidelines for IndiansThe new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up. Blog Posts - Indian Diabetic Diet
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