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Eat Smart Meal Options

Tired of boring diets, that make you starve for weight loss? How about we show you a different approach to losing weight? Now you can actually cheat your way to a healthier weight loss and sneak past those dull fad diet. Our “Eat Smart Meal” options are tasty, low cal and healthy; specially designed by our diet and fitness experts so that you can lose weight easily without depriving yourself of the best cuisines. We want you to eat right and lose weight, the healthy way.

 

Today's Options

 

Indian Veg

Veg Meal Total Calories : 450
  • 1.5 cup Ven pongal
  • 1/2 katori Spring onion chutney





 
 

Indian Non Veg

Non Veg MealTotal Calories : 450
  • 2 phulkas
  • 1/2 cup shrimp with vegs
  • Mixed veg salad
  • Apple
 

Note : 450 Kcal options are prepared considering the new dietary guidelines for adults. These menu options are wholesome, low fat and well-balanced. In case, you are on a diet to lose weight or simply want to eat smart to maintain weight, you may consider eating these options in one meal. The next two meals should also be healthy and low cal. Please note that if you are already on a weight management program, check with your expert before considering these meal options.

 
 
 

2 Comments


  • Comments
    2024-05-30
  • Comments
    Ven Pongal is the south indian recipe for rice and dal khicdi or gruel. It is prepared by cooking rice and dal together in equal proportions in a pressure cooker until of semisolid consistency.A very wholesome blend of carbs and pulse protein.DD Expert
    2024-07-11

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Archive :

   
Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

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