| Recipe Name: Fig banana smoothie |
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| Category: Soups & Beverages |
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| Prep Time |
Cook Time |
Serves |
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4 |
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Ingredients: |
| Chopped figs (stems removed) |
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1 cup |
| Banana slices (1 inch) |
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1 cup |
| Plain low fat yoghurt |
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1 cup |
| Crushed ice |
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3 cups |
| Honey |
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1 tbsp |
| Mint leaves for garnish. |
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Method: |
- Place all ingredients except garnish in a blender and blend until smooth - approximately 2-3 minutes.
- Strain liquid and pour into tall, chilled glasses. Add garnish. Serve immediately.
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Tags:
fig, banana, yogurt, honey, curd, smoothie, calciumFig banana smoothie, garnish , cup
, strain , blend , smooth , chilled , pour , tall , minutes , 2-3 , glasses , liquid , serve , pregnancy, liquid, subcategory , available, health , women's , approximately |
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