Recipe Name: Fruity Sangria Mushroom Salad |
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Category: Low Carb |
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Prep Time |
Cook Time |
Serves |
20 mins |
15 mins |
2 |
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Ingredients: |
Cubed honeydew melon |
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1/2 cup |
Cubed cantaloupe melon |
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1/2 cup |
Nectarine pitted and sliced |
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1 |
Small red apple, cored and diced |
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1 |
Seedless green grapes |
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1 cup |
Lemon juice |
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1/4 tablespoon |
Reduced-calorie whipped topping |
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1/4 cup |
Grated lime zest |
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1 teaspoon |
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Simple Syrup: |
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Fresh ginger |
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1-inch piece |
Regular lime, quartered |
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1 |
Splenda Non-Calorie Sweetener |
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2 packets |
Water |
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1/2 cup |
White wine or sparkling white wine |
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1/2 cup |
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Method: |
- Combine all ingredients for the syrup in a saucepan. Heat over medium heat and stir until the sweetener is dissolved. Discard the ginger and limes. Let cool and set aside.
- In large bowl combine melon cubes, nectarines, apples, grapes and lemon juice. Pour cooled syrup over fruit and stir lightly to combine. Chill for 1-2 hours.
- Serve in bowls with a dollop of reduced-calorie whipped topping and lime zest.
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Tags:
low carb, melon, grapes, wineFruity Sangria Mushroom Salad, cup , lime , combine , stir , heat , 1/2 , whipped , syrup , white , reduced-calorie , lemon , dissolved , sweetener , discard , limes , cool , let , bowls , medium , zest |
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