Top Weight Loss

Understanding Weight Loss

Obesity is a complex problem and there can be no shortcut to weight loss!
Read More...

Tags: Ayurveda, Bulimia Nervosa, HDL, Kapha, Pitta, Vata

Weight loss - from Start to end

What exactly does it take to motivate you to reduce your weight?
Read More...

Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health. Obesity is mostly fo
Read More...

Tags: Bulimia Nervosa, Cancer, Clinical, HDL, Herb, Homeopathy

Healthy Recipes - Top Weight Loss

Vegetarian Stir Fry Serves: 2 Ingredients: 1 medium onion sliced 1 tablespoon vegetable broth 4 medium cloves crushed garlic 1 tablespoon minced ginger 1 red bell pepper cut into 1/2 inch pieces 1 cup sliced shii Read More... Tags: vegetable broth, cabbage, low carb, high fiber, weight loss, low fat	Tawa Vegetables Serves: 2 Ingredients: 50 g ladies finger (bhindi) 50 g Baigan 50 g Karela 50 g beans 50 g cauliflower 50 g broccoli 1 tbsp Oil 1 tbsp Lemon juice 1/2 tsp Red chilli powder 1/2 tsp Tur Read More... Tags: high fiber, constipation, weight loss
Spinach Dhokla Serves: 2 Ingredients: 1/2 cup Besan 8-10 leaves Spinach 2 finely chopped Green Chillies 1 inch grated Ginger 1/4 teaspoon Turmeric powder 1/4 teaspoon Red chilly powder 1 teaspoon Eno fruit Read More... Tags: spinach, iron, protein, children's snacks	Strawberry Orange Smoothie Serves: 2 Ingredients: 1/2 cup fresh orange juice 1 cup plain low fat yogurt 1 cup sliced strawberries 2 teaspoon honey Method: Put all the ingredients in a blender and churn on high spee Read More... Tags: orange, yoghurt, weight loss, low fat,

See more Recipes on Top Weight Loss >>

Discussions - Top Weight Loss

Is there a difference in weight loss plans between male and females?

Men can build more muscle mass and women carry more body fat. Women don’t carry as much lean muscle mass and so it can be a little harder for them to lose body fat. DD Expert
Read More...

Green Tea - Does it help in weight loss?

I have heard that drinking Green Tea is effective in reducing weight. Is it true?
Read More...

Kristie Alley has lost 38 inches on Dancing with the Stars!!!

Yes, Kristie went from a size 12 at the start of the competition to a size 8 by the end! Coming off of Kirstie Alley and Maksim Chmerkovskiy placing second on this season of ABC’s hit reality s
Read More...

What is 17 Day Diet?

Am hearing a lot about 17 day diet. What is 17 day diet and how effective is 17 day diet?
Read More...

Blog Posts - Top Weight Loss

Why Aerated Drinks Are Considered a Bad Choice Aerated drinks, more popularly known as soda’s, soda pops, fizzy drinks, soft drinks or carbonated beverages are the bane of every dietitian! Why-you may ask? Well, good question-let&r; Read More... Tags: Sodas, colas, phosphoric acid, diet colas, soft drinks, water, tender coconut water, buttermilk, obesity, fracture, osteoporosis, calcium	Kareena Kapoor Likes This 'Green' Broccoli is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus an Read More... Tags: broccoli, broccoli salad, weight loss, fat loss, skin, glowing skin, cancer, fiber
Baby Food Diet A Baby Food Diet for Adults? Yes! Apparently Hollywood stars got in on the craze to lose weight fast and invented the baby food diet. The chief designer at Christian Dior, Hedi Slimane, Read More... Tags: baby food, diet, weightloss, fad diet, weight loss, quick weightloss	Dried Fruits- Facts Advantages with Dried Fruit Dried fruit has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more Read More... Tags: dry fruits, dried fruit, nuts and seeds, fresh fruits

Home Remedy(s) - Top Weight Loss

Obesity

Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body.
Read More...

Arthritis

Arthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, th
Read More...

See more Home Remedies on Top Weight Loss >>

Members Login

DesiDieter Expert Chat


Take Water Challenge Personal Health Record Health Age-Lifestyle and Longevity Assessment Diabetes Risk Profile Add Recipe Link Exchange Food Calorie Finder Add Testimonial