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Myth: I have diabetes so I must not eat fruits, as fruits are sweet
Fact: This again is a very common myth among diabetics.All fruits can be eaten by a diabetic but in different quantities/portion sizes depending on the carbohydrate content in them. Some fruits have more carbohydrates, so you may be asked to eat a lesser amount than the others.
Your dietitian will be able to guide you based on the total carbohydrates that your doctor has prescribed for you.
Your dietitian will be able to guide you based on the total carbohydrates that your doctor has prescribed for you.
2 Comments
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Mrunalini 10Resourceful article. Thanks http://goo.gl/4i6aj2025-01-10 06:00:33
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ruchii guess papaya and banana are sweet in taste, so diabetics must avoid it.2024-09-05 07:07:32
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