It is best to let your emotions pass. You are angry; so be it, don't suppress your fury. You are sad, allow yourself to be gloomy. But, Jeetika reminds that after you wallow in your emotions for a while, get up and move on. Feel fresh ...
Fitness
Monsoon Diet and Fitness Tips
The rains also tend to bring to the table steaming teas along with hot pakoras. So how does one take care of the diet and exercise during with all these hurdles?...
Weight Loss And Fat Loss Are Not The Same Thing
Weight loss and fat loss do not mean the same thing. You must learn to distinguish between the two. The scale can be very misleading if it is the only criteria you use for measurement....
Get In Shape with DesiDieter
The last few months may have left you in frenzy. All the shopping, preparations for festivities and approaching wedding season. The winters are closing in and the next year calls you out to change yourself....
Featured Articles
Exercise in any form is known to boost the metabolism. Brisk walking is easier and doesn't require any equipment. Once we have developed the habit of taking walks daily, we are actually improving our metabolic fitness....
Yoga is more than an exercise routine. It is a complimentary medicine. DesiDieter experts recommend yoga with diet to heal body, mind and soul....
Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options....
Homeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress....
Is your man over 40 years of age and been suffering from fatigue, depression, weight gain, hair loss and blaming it on mid-life crisis?...
