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Diet and Nutrition

"Honesty is Healing!" says our Theta Healer Jeetika

It is best to let your emotions pass. You are angry; so be it, don't suppress your fury. You are sad, allow yourself to be gloomy. But, Jeetika reminds that after you wallow in your emotions for a while, get up and move on. Feel fresh and restart-rejuven...

Weight maintenance after reaching your goal

The first step towards lowering your set point weight and getting your body to cooperate with weight maintenance is to know how many calories you can theoretically eat every day to maintain your present weight. A simple way to figure this out is to take h...

Eat With Me Goodness Of Indian Spices

Indian spices make food tasty and healthy. DesiDieter expert Keya Mukherjee explores benefits if some Indian spices used in cooking....

Featured Articles

You have just finished a extravagant 4 course meal, but instead of feeling full you end up craving for something more - something sweet....
The rains also tend to bring to the table steaming teas along with hot pakoras. So how does one take care of the diet and exercise during with all these hurdles?...
Yoga is more than an exercise routine. It is a complimentary medicine. DesiDieter experts recommend yoga with diet to heal body, mind and soul....
Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options....
Homeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress....
Is your man over 40 years of age and been suffering from fatigue, depression, weight gain, hair loss and blaming it on mid-life crisis?...