It is best to let your emotions pass. You are angry; so be it, don't suppress your fury. You are sad, allow yourself to be gloomy. But, Jeetika reminds that after you wallow in your emotions for a while, get up and move on. Feel fresh ...
Ayurveda
Pleasant Ayurveda

Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options....
Use of Ghee in Ayurveda

Ghee, which is known as 'ghrita' in Ayurveda, is described as 'the best' among lipid media due to its quality of inheriting and enhancing the drug potency. It is given foremost importance for internal usage in diet....
Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health....
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The rains also tend to bring to the table steaming teas along with hot pakoras. So how does one take care of the diet and exercise during with all these hurdles?...
Yoga is more than an exercise routine. It is a complimentary medicine. DesiDieter experts recommend yoga with diet to heal body, mind and soul....
In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic loo...
Homeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress....
Is your man over 40 years of age and been suffering from fatigue, depression, weight gain, hair loss and blaming it on mid-life crisis?...