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Shiitake Mushrooms On Greens Japanese Style

Nutrition Facts
Shiitake Mushrooms on Greens (Japanese Style)
Serving Size 1 plate

Amount Per Serving

Calories 170		Calories from Fat 135

% Daily Value
Total Fat 15g		23%
Saturated Fat 0		0
Trans Fat 0
Cholesterol 0		0
Sodium 23 mg		1%
Total Carbohydrate 13 g		4%
Dietary Fiber 2 g		8%
Sugars 3 g
Protein 1 g

Vitamin A 103%	*	Vitamin C 23%
Calcium 2%	*	Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Shiitake Mushrooms on Greens (Japanese Style)

Shiitake Mushrooms on Greens (Japanese Style)

Ingredients:

Extra Virgin Olive Oil		1/2 cup
Canola Oil		1/2 cup
Garlic cloves; peeled and crushed		4
Balsamic Vinegar		4 tbsp
Fresh Thyme		8 sprigs
Fresh Oregano		8 sprigs
Shiitake Mushroom Caps		18 large
Generous Handfuls of Mixed Greens		6
Salt and Freshly Ground Pepper

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