Maintaining a healthy body weight is the key to improve overall quality of life and be free from innumerable diseases and conditions. Enter your current height and frame size and we will suggest an ideal weight range for you.
Healthy Body Weight Calculator
Note : The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.